Do everything with a mind that has let go. Yoga integrates our body, mind and soul. So I encourage you: get into the canoe and ride with the river. Open your heart, open your mind. Commit and don't look back - Orchard Rd., Eastwood City, Libis, Quezon City.

Aside from hearty laughter, a combination of some yoga and breathing exercises, is added to enhance the laughter-yoga session for more healthful benefits. Laughter-Yoga is value-based, with moral dimensions to help sooth the mind, body and spirit - Salcedo St., Legaspi Village, Makati City.

The meditation of modern times. Sahaja yoga: a simple way to self-realization. Classes in Manila every Monday (Acacia Lane cor., Shaw Blvd., Mandaluyong City) and soon in Cebu.

This site describes the process behind sun gazing and sunbathing promoted by Ricardo B. Serrano, R.Ac., HRM Sun Yoga Facilitator in Marinduque.

Talikwas - Philippine word for unfolding from within, from inside-out. An intimate exploration into primordial energy that underlies all of creation through relaxed breathing, movement, visualization and sounding. Once the source is tapped, the body can move naturally, fluid and graceful, yet powerful and balanced.

The yoga scene in the Philippines and all else yoga. I’m Jane, a Filipina from Manila, Philippines. I practise hatha vinyasa yoga and continue to reap so many health and spiritual benefits from it.

Ananda Marga, the first yoga group to teach yoga in the Philippines, offers instruction in yoga and meditation through regular courses and personal instruction - Sikatuna Village, Quezon City.

The primary aim of the Foundation is to bring yoga to the Filipino people. The study of yoga also brings with it the study of the rich cultures of India and the East, its spiritual traditions, philosophies and art - Makati City.

For total health and relaxation by Ananda Marga. Our yoga classes and meditation instructions in Sikatuna Village Quezon City and Las Pinas, Metro Manila are open to all ages.